It is our back to usual schedule this week, which means Hope is stuck with me 95% of the time. Hope doesn't like that either. I meet with her teacher Wednesday. I am interested in how much the teacher has picked up on. A friend is sending me a 5 point harness she no longer needs. It is greatly appreciated, since Hope tried to kick out the window of the car again on the way to the bus this morning.
Enough on Hope. Since this is our new normal, I am adding things to my daily routine to relieve stress. I am drinking blueberry-pomegranate juice, watered down by seltzer since I find the taste too strong. I started eating yogurt with probiotics three weeks ago and am continuing. This is big for someone who hasn't eaten breakfast since she was eight. Best of all, I made some of Sarah's sugar body scrub! I chose a drop each of sweet orange and lemon essential oils. I also opened up 3 vitamin E gel caps and added the insides to the scrub, but it not necessary. For the first time in my life, I have smooth elbows and it happened without even trying. I just used the sugar scrub on all the places I don't need soap. It is invigorating and easy to keep up with. I also scheduled a massage at noon. Decadent!
What will you do for you today?
|This version uses almond extract instead of essential oil|